Health & Fitness Guide Quizzes

Health & Fitness Guide Quizzes


Obtain the latest expert fitness suggestions on well-balanced workouts, fitness difficulties, muscular tissue rehabilitation, exercise fads, as well as more along with answer these inquiries.

Health & Fitness Guide Quizzes

Question 1 of 10.

Your skin, nails, hair, muscles, internal organs and even your brain contain no protein.

1. False
2. True
Question 2 of 10.

Nutrients from the soil that are found in foods.

1. Vegetables
2. Vitamins
3. Minerals
Question 3 of 10.

God designed your body to change the food that you eat into a form your body can use. The parts of your body that change or digest the food is called the _____

1. Brain
2. Digestive system
3. Stomach
Question 4 of 10.

White blood cells that attack pathogens are called ______________.

1. Carcinogens
2. Lymphocytes
3. Neurocytes
Question 5 of 10.

Many children with asthma experience more severe reactions when they breathe

1. Oxygen
2. Carbon dioxide
3. Secondhand smoke
Question 6 of 10.

It takes ____ to keep your mind alert.

1. Carbon dioxide
2. Protein
3. Energy
Question 7 of 10.

Food which contains sugar and starch. Most of your energy comes from this kind of food. Foods with natural sugar or starch in them are the best source of this kind of food.

1. Carbohydrates
2. Starches
3. Cookies
Question 8 of 10.

A thick, oily, dark, liquid that forms when tobacco burns is ___________

1. Carbon
2. Nicotine
3. Tar
Question 9 of 10.

Your immune system produces chemicals called ___________ specifically to fight a particular invading substance.

1. Antibodies
2. T-Cells
3. Blood cells
Question 10 of 10.

_______ is the ability to do work.

1. Energy
2. Digestive system
3. Digestive juices

Next question 1 of 10

All 10 questions completed!


Health & Fitness Guide Quizzes

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